Heart Attack Myth Fact : Heart is as important an organ of our body as it is delicate. If its health deteriorates, it can end our life. Usually, most of the heart related problems occur in old age but nowadays even the youth are getting affected by it. Heart related problems are increasing due to problems like lifestyle, health conditions, environment.
There are many kinds of confusions among people regarding this. Regarding such things.Myth Vs Facts is a special presentation of ABP Live Hindi. ‘Myth Vs Facts Series’‘ is trying to bring you the truth by pulling you out of the swamp of old-fashioned things. One of these is whether there is no risk of a heart attack after having it once. Let’s find out the answer to this…
Myth: Is there no risk of heart attack again?
Fact: According to the American Heart Association, 1 out of every 5 people who have a heart attack is admitted to the hospital for the second time within five years. According to the data of 2022, 32,457 people have a heart attack every year in India. According to heart specialists, once a heart attack occurs, the blood flow stops in that area, causing damage to the heart muscles. This is why the risk of heart attack increases again. Therefore, there is no truth in the fact that there is no risk of heart attack again.
What to do to avoid another heart attack
1. To avoid the risk of heart attack again, go for a walk and exercise daily. This will keep your weight low and heart problems at bay.
2. Once a heart attack occurs, the doctor prescribes medicines like aspirin, beta blocker, statin therapy to keep the heart muscles healthy. These should be taken as prescribed.
3. If you feel uncomfortable, you should immediately consult a doctor. Get your blood pressure and cholesterol checked from time to time.
4. According to health experts, those who smoke or drink alcohol should control it immediately. This can increase the risk of heart failure or heart attack.
5. After having a heart attack, one should not be careless about diet. Fat should be avoided and fiber should be included in the diet. Fruits and green vegetables should be consumed.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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